by Dr. Joseph Gambardella | Jan 28, 2025 | Health Articles

Fibromyalgia is a chronic condition marked by widespread pain, fatigue, and tender points—yet it's also one of the most misunderstood. At , we provide compassionate, targeted care for fibromyalgia sufferers in Miami FL, using a blend of chiropractic care, trigger point therapy, and lifestyle guidance. Understanding Fibromyalgia Fibromyalgia affects over 3 to 6 million Americans—mostly...
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by Dr. Joseph Gambardella | Jan 23, 2025 | Health Articles

In today’s fast-paced world, stress has become a common part of everyday life. While occasional stress can sharpen focus and enhance performance, chronic stress can take a serious toll on both physical and mental health—leading to issues such as anxiety, depression, and even cardiovascular problems. At in , , we believe that managing stress is...
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by Dr. Joseph Gambardella | Jan 22, 2025 | Health Articles

Finding Relief in a Stressful World In today’s fast-paced and often unpredictable world, many of us are experiencing heightened stress, tension, and physical discomfort. With so much information available online, searching for relief can feel overwhelming and paralyzing. But there’s good news—solutions for neck pain can be simple, effective, and closer than you think. Here’s...
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by Dr. Joseph Gambardella | Jan 21, 2025 | Health Articles

Carpal Tunnel Syndrome (CTS) is one of the most widespread work-related injuries in today’s digital world—especially for those who spend long hours at a desk or on repetitive tasks. In Miami FL, it’s a growing concern for office workers, tradespeople, and anyone using their hands day in and day out. What Is Carpal Tunnel Syndrome?...
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by Dr. Joseph Gambardella | Jan 16, 2025 | Zed

The Vital Role of Vitamins & Supplements in Our Daily Lives! Maintaining a balanced diet is crucial in our fast-paced world, but did you know that even the most conscientious eaters might still be missing out on essential nutrients? Unfortunately, it's due to the fact that most of our food today isn't as nutrient-rich as...
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by Dr. Joseph Gambardella | Jan 16, 2025 | Health Articles

We often don’t think about lumbar support until back pain strikes. But choosing the right support—especially if you sit for long hours—can make a big difference in preventing discomfort. At in , , we help patients find the “just right” approach to back support, comfort, and posture. What Is the Lumbar Spine? The lumbar spine...
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by Dr. Joseph Gambardella | Jan 14, 2025 | Zed

Push aside negativity and excuses, and focus on setting your health goals with a positive mindset. You'll be astonished by the significant influence these uplifting thoughts have on keeping you motivated, confident, and mentally robust. Ready to conquer those health goals? Call us. We're here to assist in eliminating the painful conditions you've been using...
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by Dr. Joseph Gambardella | Jan 14, 2025 | Health Articles

Neck pain is one of the most common complaints among adults today—and in Miami FL, it’s affecting quality of life more than ever. Between tech-forward lifestyles, office jobs, and chronic stress, your neck could be bearing the brunt without you even realizing it. Chiropractic: The Top-Rated Option A landmark study published in the British Medical...
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by Dr. Joseph Gambardella | Jan 9, 2025 | Zed

It’s This Simple! At Advanced Physical Medicine & Rehab of Miami, we believe in listening – truly listening – to your concerns. We don’t believe in a one-size-fits-all approach. Instead, we provide safe, effective, nonsurgical care tailored chiropractic care to your unique health needs. Our team, led by expert chiropractors Dr. Joseph Gambardella, Dr. Benjamin...
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by Dr. Joseph Gambardella | Jan 9, 2025 | Health Articles

Whether you’re a weekend road warrior or a competitive cyclist, the freedom of riding is unbeatable. But for many riders, back and neck pain can put the brakes on performance and enjoyment. At in , , we understand the unique strain cycling places on the body—and we’re here to help you ride stronger and recover...
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