by Dr. Joseph Gambardella | Sep 24, 2013 | Health Articles

You are unable to turn on the television nowadays without a commercial appearing, for some new pharmaceutical that will cure whatever may ail you. If you pay close attention, you will realize that nearly half the ad time is consumed by a long list of the possible side effects and adverse reactions that can accompany ...
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by Dr. Joseph Gambardella | Sep 22, 2013 | Health Articles

The Occupational Health and Safety Administration (OSHA) estimates that workplace-related injuries cost businesses nearly $170 billion each year. With this kind of money at stake, it’s easy to see that maintaining your healthy workers through an Occupational Health and Safety (OHS) program can have a very high return on investment! Chiropractors can play a major ...
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by Dr. Joseph Gambardella | Sep 19, 2013 | Health Articles

Regular vigorous physical exercise, a healthy diet, and sufficient rest are not the only factors to having a healthy body. Although Chiropractic has been around for over one hundred years, the importance of Chiropractic care has only become more mainstream in the last few decades as pro-active health care has become more popular. The full ...
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by Dr. Joseph Gambardella | Sep 17, 2013 | Health Articles

Chiropractic care is primarily designed to improve the flexibility of spinal joints. A loss of the spinal vertebral motion can lead to spinal muscle tightness and pain, which generally results in various other physical problems. For example, headaches, lack of restful sleep, and increased irritability may all have a link with a loss of spinal ...
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by Dr. Joseph Gambardella | Sep 12, 2013 | Health Articles

Chronic injuries require rehabilitation programs that cater for the specific needs of the injury and a long-term approach. Patience is required for these rehabilitation programs and it is essential to remember that the problem has developed over a period of years and will not be fixed in a matter of weeks or months. Progress should ...
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by Dr. Joseph Gambardella | Sep 10, 2013 | Health Articles

"Where should I go to relieve my neck and low back pain?" A question that is asked far to often.
When you suffer with neck and low back pain you should consider an evaluation first by a qualified chiropractor. The majority of these spinal complaints are caused by irritation and inflammation of muscles, tendons, and ...
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by Dr. Joseph Gambardella | Sep 5, 2013 | Health Articles

Chiropractic care can assist us on the path to smart exercise. We want to complete our work, making gradual progress towards an increase in strength and cardiovascular fitness. But even if we're really doing smart exercise, injuries can still occur. Chiropractic care can help to prevent unexpected injuries and help to decrease the recovery time ...
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by Dr. Joseph Gambardella | Sep 3, 2013 | Health Articles

As with a routine exercise program, regular chiropractic care should be a vital part of achieving your long-term goals for health, wellness, and well-being. When you participate in a consistent vigorous exercise program, regular chiropractic care can help us stay on track by minimizing the chances of picking up an exercise-related injury. Regular chiropractic care ...
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by Dr. Joseph Gambardella | Aug 29, 2013 | Health Articles

After engaging in a complete evaluation, including a history and physical examination, your chiropractor will start to model a care plan that meets your specific health needs. Your care plan will include chiropractic care focusing on the improvement of the functioning of your spinal column. Your care plan will also include additional recommendations, such as ...
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by Dr. Joseph Gambardella | Aug 27, 2013 | Health Articles

The best prescription for illness is to give your body the tools to avoid becoming ill in the first place. Preventing a disease or condition is much easier and less costly than treating it once it has developed. Regular chiropractic care can be a very useful component in keeping you healthy. Like health insurance, chiropractic ...
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