Visions of our grandparents in their rocking chairs or stools are becoming more and more of a myth. Extinct is their acceptance of getting old gracefully. Do not let their gray hair fool you. This generation of seniors is not taking age lying down; so take a moment learn from their wisdom on how Americans ...
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Flashback from the eighties - a girl wearing a full back brace for scoliosis and trying to get a sip of water from a drinking fountain. At the time it was painfully funny and not so far fetched. Unfortunately the event was even more real for the 5 to 7 million people in the United ...
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Cham
If you have trouble getting quality sleep, rest assured you're not alone. “Rest assured” is probably a poor reference here… However, surveys into sleeping problems reveal that between forty and sixty percent of adults don’t feel that they sleep as well as they should or would like to. It is often down to stress in ...
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The summer of patriotic celebration is here! As we should be enjoying the warm weather, barbecues, and standing with our friends and families in celebration, many of us are striped with low back and leg pain which puts our body at full attention of misery.
Flagging the Pain Source
Your sciatic nerve is the longest and widest ...
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