by Dr. Joseph Gambardella | Oct 16, 2014 | Health Articles

The world as we know it stands in line for the next big thing to be here. That application can be applied to mobile phones, cars, etc. But should we really be applying this to our food?
The Toxic Techno Truth
Today our food has taken a new bionic makeover. Unfortunately to create these new hybrids which ...
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by Dr. Joseph Gambardella | Oct 14, 2014 | Health Articles

Have you recently picked up a pen to write a note and found that your handwriting has become less legible and you had to concentrate more to perform the task? With our technological advances scientists are finding that we are losing our tactile skills and the speed in which we are able to complete tasks. ...
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by Dr. Joseph Gambardella | Oct 9, 2014 | Health Articles

When you bend your knee do large clicks and cracks resonate around you? Do you frequently stop because your knee locks or feels like it just is not bending correctly? Ahh the grinding you say!
You are not alone. Many people struggle with long standing knee pain and discomfort. It is far to common and yet ...
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by Dr. Joseph Gambardella | Oct 7, 2014 | Health Articles

Red carpets and fashion runways are a designers dream come to life. For the fashion savvy we watch in awe and try to duplicate in our own lives. One accessory without fail that arrives each season is the undeniably loved high heel.
We love to wear them and can even convince ourselves that they are comfortable ...
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by Dr. Joseph Gambardella | Oct 2, 2014 | Health Articles

Today everything comes with a label of ingredients and warnings. Although the warning labels are clear the ingredients most often can not even pronounced or spelled. The simple and safe rule of thumb that can easily be applied is that if you can not pronounce it do not eat it and try to only eat ...
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by Dr. Joseph Gambardella | Sep 30, 2014 | Health Articles

The era of replace and buy new is in full swing and has swung so far to the right that we are now applying this principle to our health. In previous generations we understood the premise "built to last" and maintained the high quality of the product until it was past onto its next owner. ...
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by Dr. Joseph Gambardella | Sep 25, 2014 | Health Articles

Living a full out lifestyle of a career life stylist, as a weekend warrior, or professional athlete is challenging when an injury has occurred. We mask and push through the pain as long as possible. Most often we listen to our bodies only when the pain becomes to much to bear and that our range ...
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by Dr. Joseph Gambardella | Sep 23, 2014 | Health Articles

As a chiropractor, we very often hear people talk in our office about "getting sick." I like to challenge their thoughts and suggest that it is really more of a case of us "doing sick."
Sickness, disease, a cold or the flu are each far more related to what choices we make each day. Bad luck, ...
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by Dr. Joseph Gambardella | Sep 18, 2014 | Health Articles

School is back in session and It is common that parents find someone gets sick soon after school starts. So this month let’s all commit to making ourselves a little healthier by choosing one or more of these health habits to practice regularly. Ask one of our Team Docs what he or she suggests, and travel the ...
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by Dr. Joseph Gambardella | Sep 16, 2014 | Health Articles

In today's busy world we and others around us can easily be distracted. When we are distracted we have no present time consciousness and this can lead to accidents caused or experienced. The impact often involves a sharp or sudden jolt in which our body, neck and head are not prepared for. These distractions can ...
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