Author Archive
Welcome to Advanced Physical Medicine & Rehab of Miami's Archive. Here you can learn more about Advanced Physical Medicine & Rehab of Miami, Physical Medicine, and Dr. Joseph Gambardella, today's choice for Pain Relief Physicians in Miami, FL. Read Dr. Joseph Gambardella's Physical Medicine for the health of it.
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by Dr. Joseph Gambardella | Apr 24, 2025 | Health Articles
Scar tissue may be small, but its impact on pain and mobility is anything but. Whether it stems from a visible injury or daily microtraumas, scar tissue can accumulate in muscles, joints, and fascia—leading to stiffness, nerve entrapment, and chronic pain. What Is Scar Tissue, Really? Scar tissue forms as your body’s natural response to...
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by Dr. Joseph Gambardella | Apr 24, 2025 | Health Articles
Dealing with neck pain can be a distressing experience that hampers your daily activities and quality of life. In the pursuit of effective solutions, many individuals are turning to chiropractic care. in , , offers a comprehensive approach to addressing neck pain that goes beyond just symptom relief. In this article, we'll explore the remarkable...
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by Dr. Joseph Gambardella | Apr 22, 2025 | Health Articles
Today’s young athletes are pushing the boundaries of strength, speed, and skill. But with intense training and high expectations comes an increased risk of injury. Whether it’s football, gymnastics, track, or another high-impact sport, proper preparation and care are essential for safety and performance. Fueling Performance Starts Before the Game Preparation is more than showing...
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by Dr. Joseph Gambardella | Apr 22, 2025 | Zed
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by Dr. Joseph Gambardella | Apr 17, 2025 | Health Articles
Ever wake up feeling more tired than when you went to bed? You’re not alone. Quality sleep—especially the deep REM stages—is essential for healing, mood, energy, brain function, and overall wellness. But with busy lives in Miami FL and beyond, restful sleep often becomes the first thing sacrificed. Why Sleep Matters More Than You Think...
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