Welcome to Advanced Physical Medicine & Rehab of Miami's Knee Pain Miami FL Archive. Here you can learn more about Advanced Physical Medicine & Rehab of Miami, Physical Medicine, and Dr. Joseph Gambardella, today's choice for Pain Relief Physicians in Miami, FL. Read Dr. Joseph Gambardella's Physical Medicine Knee Pain Miami FL for the health of it.
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Grab your sneakers and a light sweatshirt and let's get walking! While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape without becoming a member of an expensive gym. Best of all except for a good ...
Has your new description lately been the "Couch Ninja"? Have you and your loved ones been cheering more often from the sidelines rather than getting out there and taking part?
If you have answered yes to either one of those questions, we know your next thought will be that "I would love to, but it hurts, ...
Are you sitting on the bench keeping time or being the score keeper due to a "bad" knee?
If so read on...
The Simple Truth About the Importance Of Our Knees
Our knees are an incredibly important to our bodies in terms of them supporting all the daily activities that require weight bearing leg movements. The knee joints ...
Just like in the movies, we would to love envision our movements playing with inspirational theme music. Funnily the theme music maybe playing but it may sound more like squeaks, pops, and groans.
Not to inspirational is it?
Do not fret, if you have found yourself promising that you will start working out and stretching soon, listen ...
Spring is here! Not officially, but we are getting revitalized and ready to go! With this added excitement it is time to begin the spring clean in our garden. Although we are invigorated by the warmth, gardening can provide a great workout but with all of the bending, twisting, reaching and pulling, your body may ...
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