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Posts Tagged ‘Miami Healthy Eating’

Welcome to Advanced Physical Medicine & Rehab of Miami's Miami Healthy Eating Archive. Here you can learn more about Advanced Physical Medicine & Rehab of Miami, Physical Medicine, and Dr. Joseph Gambardella, today's choice for Pain Relief Physicians in Miami, FL. Read Dr. Joseph Gambardella's Physical Medicine Miami Healthy Eating for the health of it.

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Are Vegetarians Really Healthier?

by | Oct 31, 2013 | Health Articles

Vegetarian Diet Miami

Whatever your reason may be for turning vegetarian, whether it be environmental, ethical or personal reasons, the question still exists: Are vegetarians really healthier than meat-eaters? A recent study of over 70,000 Seventh Day Adventists published in JAMA Internal Medicine has shown that male vegetarians in the group had a 12% lower risk of death from ...

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What is the Best Choice for Vegetables: Raw, Canned, Cooked or Frozen?

by | Mar 7, 2013 | Health Articles

Good Nutrition Miami

How can I get the most nutrition from the vegetables I eat?  There is a major difference in the nutrition of the vegetables you eat, depending on what form you eat them in. The freshest and least processed are generally the vegetables supplying the most nutrients. Right after harvest the nutrients in any vegetable begin to ...

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